3 REASONS WHY SOME CLOTHES CAN BE BAD FOR YOUR POSTURE!
Students of the Shakti Yoga Wheel® Method sometimes find that their new upright and length in their spine and the relaxed posture makes clothes fi...
Read moreStudents of the Shakti Yoga Wheel® Method sometimes find that their new upright and length in their spine and the relaxed posture makes clothes fi...
Read morePerforming yoga with a Shakti Yoga Wheel® is a way of opening up your spine to increase your self-worth and self-power. It is a tool used to h...
Read moreI used to focus on growing the posture movement by teaching individuals—one back at a time where I owned a yoga studio. But over the years, after ...
Read moreRückbeugen können einschüchtern, aber du musst kein Zirkusartist sein oder eine fortgeschrittene Rückbeuge üben, um die öffnende Wirkung von diese...
Read moreAs Americans, we accept stress as a daily byproduct of living. However, though stressful situations are common for many, that doesn’t mean you sho...
Read moreFor a lot of Americans the most favorite time of traveling and vacation. Most of us spend a good deal of time in cars, traveling, commuting, chauf...
Read moreSitting has been much maligned in the last decade. News sources love to dramatize the issue, and you can find many alarming headlines—such as, “Si...
Read moreLeft Brain Right Brain What the Ancient Yogis Knew to Be True So Long Ago Ancient yogis knew things thousands of years ago that our modern world i...
Read moreLiebe Yoginis und Yogis, der Frühling steht vor der Tür und jeder einzelne von uns verbindet etwas anderes mit dem Wort „Frühling“ und der Jahresz...
Read moreIf you're pregnant and have lower back pain, you're not alone. A 2004 study (Low back pain during pregnancy: prevalence, risk factors, and outcome...
Read moreChakras are energy centers within the human body that help to regulate the body’s processes, such as organ function, the immune system and our...
Read moreStretch It Out Lengthening the spine is an important component of the Shakti Yoga Wheel® Method and the best way to begin a posture transformation...
Read more