How to Use Different Types of Yoga Props
The use of Yoga props to amplify the yoga practices has been a topic of discussion and observation since the advent of the contemporary age of Yog...
Read moreThe use of Yoga props to amplify the yoga practices has been a topic of discussion and observation since the advent of the contemporary age of Yog...
Read moreSitting has been much maligned in the last decade. News sources love to dramatize the issue, and you can find many alarming headlines—such as, “Si...
Read moreWheel pose—otherwise known as urdhva dhanurasana, or “upward bow”—is often inaccessible to many people. It requires a lot of lower and upper body ...
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