Reconnecting With Your Self Through Yoga
An estimated 36 million Americans practice yoga. Most do it for the obvious health benefits, like increased flexibility and strength, reduced we...
Read moreAn estimated 36 million Americans practice yoga. Most do it for the obvious health benefits, like increased flexibility and strength, reduced we...
Read moreAddicted to that post-yoga practice feeling of Zen? Looking to deepen your practice and get more of it? Improving your yoga practice takes time an...
Read moreIn the beginning, yoga was mainly a way of living and philosophy. Today, it has branched out into diverse versions. You may adopt this popular t...
Read moreYour 200 hour YTT was probably life changing, right? But you also, probably learned that that was just the tip of the iceberg, right? The yoga jo...
Read moreProps always add fun and uniqueness to yoga practice making it more restorative and safe for us. Like all other props, yoga wheel is designed to p...
Read moreBy the age of 20, your skin begins to produce 1% less collagen each year, causing a loss of elasticity and the formation of wrinkles. The aging p...
Read moreYoga wheel might be new to your Yoga dictionary or you have heard about it just a few days back. But that doesn’t make this any less important...
Read moreThe use of Yoga props to amplify the yoga practices has been a topic of discussion and observation since the advent of the contemporary age of Yog...
Read moreRelaxation and clarity are key benefits of yoga that have been recognized for thousands of years. Taking the time each day to calm and center yo...
Read moreStudents of the Shakti Yoga Wheel® Method sometimes find that their new upright and length in their spine and the relaxed posture makes clothes fi...
Read morePerforming yoga with a Shakti Yoga Wheel® is a way of opening up your spine to increase your self-worth and self-power. It is a tool used to h...
Read moreRückbeugen können einschüchtern, aber du musst kein Zirkusartist sein oder eine fortgeschrittene Rückbeuge üben, um die öffnende Wirkung von diese...
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